Home Build Muscle Fast These Are The Top Cookbooks For Every New Year's Resolution – mindbodygreen.com

These Are The Top Cookbooks For Every New Year's Resolution – mindbodygreen.com

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In his last book, Bulletproof Coffee founder Dave Asprey shared his eating philosophy—how he “biohacked” his body to feel more energized, lose weight, and build muscle by skipping breakfast, not counting calories, and eating lots of healthy saturated fat. That was the Bulletproof Diet, which was a huge hit (just like his butter-infused coffee), and the follow-up is Bulletproof: The Cookbook, filled with 125 delicious, satisfying recipes that Asprey relies on to lose excess weight, maintain a healthy weight, and sustain his energy. Just to give you an idea of the mouthwatering recipes inside, it includes his family’s favorite hanger steak with herb butter dinner.

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