Home Protein Diet 11 things that can happen to your body when you eat too much protein

11 things that can happen to your body when you eat too much protein

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High-protein diets are all the rage, with keto being one of the biggest health trends of the moment. Many people have experienced amazing weight-loss and bodybuilding results by cutting carbs and loading up on high-protein foods, but it doesn’t come with some risks or potential issues.

The typical human body isn’t used to extremely high levels of protein and low levels of carbs, which can confuse one’s system and affect their overall health in many different ways.

Here are 12 things that could happen to your body when you eat too much protein.

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